OIL PULLING 101: 10 Tips for Making It Work | Benefits of Oil Pulling with Coconut Oil | HelloGlow.co


Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.


  1. Posted by natinthehouse, — Reply

    I swished the coconut oil for a couple of days and it’s relieved tooth pain completely, for almost 1 year now. Spared me the trip to the dentist. Also better than flossing, when you swish this stuff all kinds of stuff comes out when you spit. My mouth felt cleaner than it had in years. Now I do it every 4-6 months once just for cleanliness. I’m almost 40 and never had a cavity. Don’t knock it til ya try it.

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